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FOR CRAIGAVON LADIES!
Become Stronger, Toned & Create An Empowered Mindset Whilst Getting Your Dream Physique With Our 6 Week Get Strong Now Challenge!
In 6 short weeks, you’ll tone/sculpt your body, get curves in all the right places, burn fat and improve your strength without getting "bulky!"
Your Space Is Being Held For...
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Improve Your Strength & Health
With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.
Physical
Appearance
The 6-week get strong now challenge is the most effective way to sculpt, and tone your body so not only will you feel amazing but you will dramatically improve your body composition in the process.
Become mentally resilient & strong!
Improving your strength has an incredibly long list of benefits to anyone’s mental wellbeing including decreasing your stress and anxiety levels. Create bundles of more mental energy and eliminate feelings of fatigue, whilst you massively boost your confidence and self-esteem.
In Just 6 Short Weeks:
Meet Your Expert Body Transformation Coach
Zara Dawson
Dear Craigavon Resident,
Have you ever asked yourself:
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you
towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the
BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.
Unity Fitness is led by fitness expert Zara Dawson who is considered the authority on getting everyday people in the BEST shape
of their lives.
She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Craigavon, Zara and Her team can show you how to reclaim your body fast and achieve your health and fitness dreams.
Frequently Asked Questions
The short answer is no. The reality is that strength training should be in everyone’s weekly routine. What will happen is you’ll tone up and create lean muscle whilst you burn fat.
We’ll start you slow, but you get you results fast! We’ll be able to coach you and get you the results you want regardless of your experience levels. Whether you’re a first-timer or you do have some past exercise, we’ve got you covered.
Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!
After 6 weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of more energy right from when you wake up in the morning to throughout the whole day.
These Local Residents Did It, & So Can You!
I first started with Zara at the start of March, just after recently broken my wrist and I didn’t think I could do any time of exercise as I’ve never done any in my life! But Zara always made a way to incorporate some type around my broken wrist. All I really wanted was to tone up but now it’s June and I’ve never feel so comfortable in my own body and more confident. And this is all thanks to Zara who has helped so much and even giving out her own equipment from the gym so we could continue our sessions weekly! There’s still room for improvement and I’m excited to see what happens once the gym reopens!
Emma
Couldn’t recommend Zara enough! She has helped me gain confidence and see real results for the first time, as well as having a good giggle along the way. Best personal trainer around. Thank you so much!
Catherine
What People Say About Us
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